Workouts

10 min Full Body Stretch
Jess King
Saturday 4/17/21 @ 7:4 PM
Difficulty: 5.2 / 10
 
10 min Core Strength
Olivia Amato
Saturday 4/17/21 @ 6:50 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/17/21 @ 6:35 PM
Difficulty: 7.25 / 10
 
10 min Climb Ride
Ben Alldis
Saturday 4/17/21 @ 6:1 PM
Difficulty: 7.8 / 10
60kj
60rpm
45%
15mph
15 min EDM/Electronic Dance Ride
Jess King
Saturday 4/17/21 @ 5:39 PM
Difficulty: 7.9 / 10
76kj
63rpm
41%
14mph
5 min Warm Up Ride
Jess King
Saturday 4/17/21 @ 5:25 PM
Difficulty: 4.38 / 10
11kj
69rpm
26%
9mph
5 min Pre-Ride Meditation
Cody Rigsby
Saturday 4/17/21 @ 5:14 PM
Difficulty: 2.51 / 10
 
15 min Core Strength
Selena Samuela
Saturday 4/17/21 @ 12:34 AM
Difficulty: 7.35 / 10
 
20 min Barre
Hannah Corbin
Saturday 4/17/21 @ 12:9 AM
Difficulty: 5.68 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 4/14/21 @ 5:51 AM
Difficulty: 2.45 / 10