Workouts

20 min 2000s Ride
Ben Alldis
Saturday 5/15/21 @ 1:52 AM
Difficulty: 7.36 / 10
119kj
72rpm
40%
15mph
45 min Power Zone Ride
Olivia Amato
Saturday 5/15/21 @ 1:4 AM
Difficulty: 8.36 / 10
235kj
76rpm
37%
15mph
5 min Core Strength
Olivia Amato
Friday 5/14/21 @ 1:38 AM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/14/21 @ 1:31 AM
Difficulty: 3.23 / 10
 
30 min Groove Ride
Emma Lovewell
Friday 5/14/21 @ 12:58 AM
Difficulty: 7.99 / 10
167kj
64rpm
42%
15mph
30 min WHM: Barre
Ally Love
Wednesday 5/12/21 @ 11:25 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/11/21 @ 8:17 PM
Difficulty: 7.28 / 10
 
10 min APIHM Arms & Light Weights
Olivia Amato
Tuesday 5/11/21 @ 8:4 PM
Difficulty: 6.45 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 7:15 PM
Difficulty: 8.17 / 10
240kj
65rpm
41%
14mph
30 min Sweat Steady Ride
Jess King
Friday 5/7/21 @ 3:9 PM
Difficulty: 8.29 / 10
196kj
73rpm
42%
16mph