Workouts

5 min Core Strength
Matty Maggiacomo
Tuesday 8/3/21 @ 3:21 AM
Difficulty: 5.44 / 10
 
10 min Barre
Hannah Corbin
Tuesday 8/3/21 @ 3:8 AM
Difficulty: 6.65 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Wednesday 7/28/21 @ 3:31 PM
Difficulty: 3.46 / 10
 
10 min Level Up Meditation
Ross Rayburn
Wednesday 7/28/21 @ 3:19 PM
Difficulty: 3.5 / 10
 
10 min Barre
Hannah Corbin
Friday 7/23/21 @ 11:15 PM
Difficulty: 6.65 / 10
 
20 min Core Strength
Olivia Amato
Friday 7/23/21 @ 10:54 PM
Difficulty: 7.51 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Friday 7/23/21 @ 10:43 PM
Difficulty: 6.78 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Friday 7/23/21 @ 10:33 PM
Difficulty: 6.6 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/16/21 @ 11:46 PM
Difficulty: 3.21 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 7/16/21 @ 11:24 PM
Difficulty: 5.76 / 10
59kj
72rpm
30%
11mph