meggroll
Newport, RI
Total Rides: 173

Following

meggroll
Newport, RI
Total Rides: 173

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/11/20 @ 4:43 PM
Difficulty: 3.63 / 10
View Class
 
60 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 3:39 PM
Difficulty: 8.2 / 10
View Class
384kj
62rpm
44%
15mph
30 min 2000s Ride
Jenn Sherman
Tuesday 8/11/20 @ 3:31 PM
Difficulty: 7.79 / 10
View Class
37kj
80rpm
40%
17mph
20 min New Tracks Ride
Robin Arzón
Thursday 8/6/20 @ 2:42 PM
Difficulty: 7.49 / 10
View Class
169kj
72rpm
48%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/6/20 @ 2:36 PM
Difficulty: 6.45 / 10
View Class
12kj
56rpm
32%
10mph
30 min Pop Ride
Ally Love
Thursday 8/6/20 @ 2:31 PM
Difficulty: 8.27 / 10
View Class
15kj
76rpm
31%
12mph
30 min Slow Flow
Denis Morton
Monday 8/3/20 @ 9:16 PM
Difficulty: 5.24 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Monday 8/3/20 @ 8:49 PM
Difficulty: 4.07 / 10
View Class
9kj
52rpm
31%
9mph
20 min FTP Test Ride
Denis Morton
Monday 8/3/20 @ 8:24 PM
Difficulty: 9.55 / 10
View Class
194kj
79rpm
47%
20mph
10 min FTP Warm Up Ride
Denis Morton
Monday 8/3/20 @ 8:12 PM
Difficulty: 7 / 10
View Class
48kj
84rpm
33%
14mph