meggroll
Newport, RI
Total Rides: 173
meggroll
Newport, RI
Total Rides: 173

Workouts

15 min HIIT Ride
Emma Lovewell
Thursday 9/24/20 @ 8:54 PM
Difficulty: 8.31 / 10
128kj
75rpm
43%
17mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/24/20 @ 8:25 PM
Difficulty: 7.4 / 10
86kj
29rpm
45%
7mph
20 min Barre
Hannah Corbin
Monday 9/21/20 @ 11:18 PM
Difficulty: 6.29 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 9/21/20 @ 11:0 PM
Difficulty: 3.81 / 10
9kj
40rpm
36%
8mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 10:27 PM
Difficulty: 7.64 / 10
254kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 9/14/20 @ 6:44 PM
Difficulty: 3.63 / 10
 
45 min Groove Ride
Cody Rigsby
Monday 9/14/20 @ 5:55 PM
Difficulty: 8.1 / 10
342kj
69rpm
46%
17mph
Friday 9/11/20 @ 3:35 PM
Difficulty: NaN / 10
0kj
0rpm
33%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 2:58 PM
Difficulty: 7.67 / 10
218kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 9:16 PM
Difficulty: 7.63 / 10
139kj
63rpm
42%
14mph