Workouts

10 min HIIT Cardio
Callie Gullickson
Wednesday 12/20/23 @ 3:28 PM
Difficulty: 6.64 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Tuesday 12/19/23 @ 1:38 AM
Difficulty: 3.95 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Tuesday 12/19/23 @ 1:25 AM
Difficulty: 7.04 / 10
 
Extra 10: Quads
Rad Lopez
Tuesday 12/19/23 @ 1:15 AM
Difficulty: 7.87 / 10
 
Extra 10: Lower Legs
Andy Speer
Tuesday 12/19/23 @ 1:4 AM
Difficulty: 5.2 / 10
 
Extra 10: Endurance
Hannah Frankson
Tuesday 12/19/23 @ 12:53 AM
Difficulty: 5.81 / 10
 
Extra 10: Hike
Jess King
Tuesday 12/19/23 @ 12:43 AM
Difficulty: 6.26 / 10
 
10 min Lower Body Stretch
Jess King
Thursday 12/14/23 @ 2:49 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Thursday 12/14/23 @ 2:29 AM
Difficulty: 7.3 / 10
 
20 min HIIT Cardio
Rad Lopez
Thursday 12/14/23 @ 2:8 AM
Difficulty: 7.71 / 10