Workouts
10 min Madonna Standing Core Strength
Rebecca Kennedy
Friday 6/30/23 @ 2:8 PM
Difficulty: 6.26 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 6/29/23 @ 1:26 PM
Difficulty: 0 / 10
113kj
68rpm
41%
15mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 6/28/23 @ 2:1 PM
Difficulty: 3.74 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/28/23 @ 1:40 PM
Difficulty: 6.79 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 6/28/23 @ 1:51 AM
Difficulty: 4.38 / 10