Workouts
10 min Basics: Malasana
Chelsea Jackson Roberts
Saturday 7/15/23 @ 6:16 PM
Difficulty: 4.49 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Saturday 7/15/23 @ 6:5 PM
Difficulty: 4.36 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 7/14/23 @ 2:35 PM
Difficulty: 6.95 / 10