meganle28
Bay Area
Total Rides: 862

Following

meganle28
Bay Area
Total Rides: 862

Following

Workouts

20 min HIIT Cardio
Rebecca Kennedy
Thursday 7/20/23 @ 1:42 PM
Difficulty: 7.16 / 10
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15 min Focus Flow: For Riders
Ross Rayburn
Wednesday 7/19/23 @ 2:32 PM
Difficulty: 4 / 10
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45 min Power Flow
Mariana Fernández
Wednesday 7/19/23 @ 1:45 PM
Difficulty: 6.74 / 10
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5 min Post-Run Stretch
Selena Samuela
Tuesday 7/18/23 @ 3:15 PM
Difficulty: 3.35 / 10
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10 min Core Strength
Selena Samuela
Tuesday 7/18/23 @ 3:4 PM
Difficulty: 6.87 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Tuesday 7/18/23 @ 2:32 PM
Difficulty: 8.09 / 10
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15 min Beginner Run
Selena Samuela
Tuesday 7/18/23 @ 2:16 PM
Difficulty: 5.55 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 7/17/23 @ 2:47 PM
Difficulty: 3.42 / 10
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20 min Chest & Back Strength
Ben Alldis
Monday 7/17/23 @ 2:27 PM
Difficulty: 6.96 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Monday 7/17/23 @ 2:6 PM
Difficulty: 7.03 / 10
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