Workouts
30 min Upper Body Strength
Selena Samuela
Saturday 8/5/23 @ 5:16 PM
Difficulty: 7.65 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 8/4/23 @ 9:47 PM
Difficulty: 4.46 / 10
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Friday 8/4/23 @ 9:35 PM
Difficulty: 4.25 / 10
30 min Country Pop Upper Body Strength
Callie Gullickson
Tuesday 8/1/23 @ 7:34 PM
Difficulty: 6.98 / 10