Workouts

30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Monday 1/1/24 @ 8:18 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 12/31/23 @ 11:0 PM
Difficulty: 0 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Sunday 12/31/23 @ 10:48 PM
Difficulty: 5.77 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 12/31/23 @ 10:38 PM
Difficulty: 6.02 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 12/29/23 @ 9:26 PM
Difficulty: 4.06 / 10
 
20 min Focus Flow: Chest Openers
Kristin McGee
Friday 12/29/23 @ 9:7 PM
Difficulty: 4.66 / 10
 
20 min Focus Flow: Lizard Pose
Kristin McGee
Friday 12/29/23 @ 8:46 PM
Difficulty: 5.2 / 10
 
20 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 8:18 PM
Difficulty: 6.23 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 12/28/23 @ 4:42 PM
Difficulty: 3.95 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Thursday 12/28/23 @ 4:30 PM
Difficulty: 6.31 / 10