Workouts

20 min Full Body Mobility
Andy Speer
Saturday 9/2/23 @ 3:41 PM
Difficulty: 4.75 / 10
 
20 min Latin Run
Camila Ramón
Saturday 9/2/23 @ 3:16 PM
Difficulty: 7.24 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Friday 9/1/23 @ 2:0 PM
Difficulty: 3.8 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/1/23 @ 1:54 PM
Difficulty: 5.84 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 9/1/23 @ 1:33 PM
Difficulty: 7.1 / 10
 
20 min Pop Run
Rebecca Kennedy
Friday 9/1/23 @ 1:10 PM
Difficulty: 6.55 / 10
 
20 min 2010s Pilates
Aditi Shah
Friday 9/1/23 @ 1:19 AM
Difficulty: 5.97 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 8/30/23 @ 2:26 PM
Difficulty: 4.31 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 8/30/23 @ 2:5 PM
Difficulty: 7.89 / 10
 
20 min Pop HIIT Cardio
Tunde Oyeneyin
Wednesday 8/30/23 @ 1:44 PM
Difficulty: 7.12 / 10