Workouts
5 min Upper Body Stretch
Adrian Williams
Wednesday 9/6/23 @ 7:34 PM
Difficulty: 3.65 / 10
20 min Upper Body Strength
Adrian Williams
Wednesday 9/6/23 @ 7:9 PM
Difficulty: 6.92 / 10
10 min 2000s Rock Barre: Upper Body
Ally Love
Tuesday 9/5/23 @ 7:45 PM
Difficulty: 5.73 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 9/2/23 @ 4:3 PM
Difficulty: 4.61 / 10