Workouts
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Saturday 10/21/23 @ 11:47 PM
Difficulty: 3.48 / 10
5 min Upper Body Stretch
Callie Gullickson
Saturday 10/21/23 @ 8:55 PM
Difficulty: 3.7 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/21/23 @ 8:44 PM
Difficulty: 6.36 / 10
10 min Chest & Back Strength
Callie Gullickson
Saturday 10/21/23 @ 8:34 PM
Difficulty: 6.36 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/21/23 @ 8:2 PM
Difficulty: 6.97 / 10
20 min Pop Punk HIIT Cardio
Callie Gullickson
Saturday 10/21/23 @ 7:36 PM
Difficulty: 6.9 / 10