Workouts

30 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/31/23 @ 12:30 AM
Difficulty: 8.1 / 10
 
20 min Rock Walk
Selena Samuela
Monday 10/30/23 @ 11:56 PM
Difficulty: 4.45 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Saturday 10/28/23 @ 10:28 PM
Difficulty: 4.42 / 10
 
20 min Foam Rolling
Rebecca Kennedy
Saturday 10/28/23 @ 10:7 PM
Difficulty: 4.95 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/28/23 @ 9:55 PM
Difficulty: 5.64 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 10/28/23 @ 9:43 PM
Difficulty: 7.36 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 10/28/23 @ 9:21 PM
Difficulty: 6.48 / 10
 
20 min Pop Run
Rebecca Kennedy
Saturday 10/28/23 @ 8:27 PM
Difficulty: 7.19 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 10/28/23 @ 12:3 AM
Difficulty: 5.73 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/27/23 @ 4:19 AM
Difficulty: 0 / 10