Workouts
359kj
80rpm
50%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 9/30/23 @ 8:2 PM
Difficulty: 0 / 10
41kj
78rpm
44%
18mph
268kj
86rpm
50%
22mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 9/21/23 @ 10:45 AM
Difficulty: 5.84 / 10