Workouts

30 min Pop Ride
Cody Rigsby
Thursday 12/7/23 @ 12:41 PM
Difficulty: 7.63 / 10
370kj
80rpm
51%
21mph
Tuesday 12/5/23 @ 12:13 PM
Difficulty: NaN / 10
520kj
63rpm
51%
18mph
Thursday 11/30/23 @ 12:35 PM
Difficulty: NaN / 10
360kj
71rpm
50%
19mph
20 min Yoga Flow
Aditi Shah
Wednesday 11/29/23 @ 11:17 AM
Difficulty: 4.93 / 10
 
30 min 80s Ride
Cody Rigsby
Monday 11/27/23 @ 12:30 PM
Difficulty: 7.45 / 10
367kj
80rpm
52%
21mph
Wednesday 11/22/23 @ 12:16 PM
Difficulty: NaN / 10
266kj
70rpm
50%
19mph
Tuesday 11/21/23 @ 12:39 PM
Difficulty: NaN / 10
254kj
72rpm
49%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/20/23 @ 12:42 PM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 11/20/23 @ 12:20 PM
Difficulty: 6.88 / 10
237kj
78rpm
52%
21mph
Saturday 11/18/23 @ 1:41 PM
Difficulty: NaN / 10
151kj
71rpm
51%
20mph