Workouts

20 min Classic Rock Ride
Leanne Hainsby
Wednesday 10/19/22 @ 10:33 AM
Difficulty: 7.3 / 10
240kj
81rpm
50%
21mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/17/22 @ 12:6 PM
Difficulty: 6.61 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Monday 10/17/22 @ 11:41 AM
Difficulty: 7.18 / 10
242kj
76rpm
53%
21mph
30 min 90s Yoga Flow
Kristin McGee
Friday 10/14/22 @ 11:46 AM
Difficulty: 5.62 / 10
 
Thursday 10/13/22 @ 11:17 AM
Difficulty: NaN / 10
267kj
73rpm
46%
18mph
30 min Disco Pilates
Kristin McGee
Wednesday 10/12/22 @ 10:18 AM
Difficulty: 6.35 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/11/22 @ 11:5 AM
Difficulty: 0 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 10/11/22 @ 10:43 AM
Difficulty: 7.39 / 10
262kj
73rpm
56%
22mph
20 min EDM Pilates
Kristin McGee
Monday 10/10/22 @ 12:49 PM
Difficulty: 7.29 / 10
 
30 min Country Pop Ride
Kendall Toole
Saturday 10/8/22 @ 12:59 PM
Difficulty: 7.75 / 10
361kj
82rpm
51%
21mph