Workouts
20 min Classic Rock Ride
Leanne Hainsby
Wednesday 10/19/22 @ 10:33 AM
Difficulty: 7.3 / 10
240kj
81rpm
50%
21mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/17/22 @ 12:6 PM
Difficulty: 6.61 / 10
242kj
76rpm
53%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/11/22 @ 11:5 AM
Difficulty: 0 / 10
262kj
73rpm
56%
22mph
361kj
82rpm
51%
21mph