Workouts

30 min 80s Ride
Cody Rigsby
Thursday 12/1/22 @ 1:24 PM
Difficulty: 7.69 / 10
361kj
78rpm
52%
21mph
30 min Pop Pilates
Kristin McGee
Wednesday 11/30/22 @ 11:39 AM
Difficulty: 5.92 / 10
 
20 min 80s Ride
Alex Toussaint
Monday 11/21/22 @ 12:23 PM
Difficulty: 7 / 10
242kj
88rpm
48%
21mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 11/18/22 @ 12:24 PM
Difficulty: 6.67 / 10
 
20 min 80s Ride
Bradley Rose
Friday 11/18/22 @ 11:58 AM
Difficulty: 6.81 / 10
231kj
80rpm
50%
21mph
30 min Pilates
Kristin McGee
Wednesday 11/16/22 @ 11:27 AM
Difficulty: 6.23 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/15/22 @ 11:50 AM
Difficulty: 3.11 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 11/15/22 @ 11:28 AM
Difficulty: 7.02 / 10
229kj
77rpm
52%
21mph
30 min Disco Pilates
Kristin McGee
Monday 11/14/22 @ 12:9 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/12/22 @ 2:10 PM
Difficulty: 6.75 / 10