Workouts

10 min Holiday Full Body Stretch
Erik Jäger
Thursday 12/15/22 @ 1:49 PM
Difficulty: 3.43 / 10
 
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Thursday 12/15/22 @ 1:48 PM
Difficulty: 0 / 10
 
20 min Holiday Ride
Leanne Hainsby
Thursday 12/15/22 @ 1:25 PM
Difficulty: 6.82 / 10
216kj
77rpm
50%
20mph
30 min 70s Pop Ride
Leanne Hainsby
Monday 12/12/22 @ 11:56 AM
Difficulty: 7.58 / 10
357kj
79rpm
51%
21mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 12/9/22 @ 1:39 PM
Difficulty: 6.61 / 10
 
20 min Pop Ride
Leanne Hainsby
Friday 12/9/22 @ 1:14 PM
Difficulty: 7.21 / 10
247kj
79rpm
52%
21mph
30 min Pilates
Kristin McGee
Wednesday 12/7/22 @ 11:49 AM
Difficulty: 6.27 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Tuesday 12/6/22 @ 11:56 AM
Difficulty: 7.21 / 10
247kj
80rpm
52%
22mph
20 min Pilates
Kristin McGee
Monday 12/5/22 @ 1:5 PM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/1/22 @ 1:56 PM
Difficulty: 3.35 / 10