Workouts
10 min Holiday Full Body Stretch
Erik Jäger
Thursday 12/15/22 @ 1:49 PM
Difficulty: 3.43 / 10
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Thursday 12/15/22 @ 1:48 PM
Difficulty: 0 / 10
216kj
77rpm
50%
20mph
357kj
79rpm
51%
21mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 12/9/22 @ 1:39 PM
Difficulty: 6.61 / 10
247kj
79rpm
52%
21mph
247kj
80rpm
52%
22mph