Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/26/23 @ 1:4 PM
Difficulty: 3.18 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 3/26/23 @ 12:30 PM
Difficulty: 7.81 / 10
387kj
81rpm
52%
22mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 3/24/23 @ 12:18 PM
Difficulty: 6.57 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 11:55 AM
Difficulty: 7.28 / 10
238kj
81rpm
50%
21mph
30 min Pop Yoga Flow
Kristin McGee
Wednesday 3/15/23 @ 10:35 AM
Difficulty: 5.33 / 10
 
Tuesday 3/14/23 @ 10:22 AM
Difficulty: NaN / 10
411kj
71rpm
50%
19mph
30 min 80s Ride
Leanne Hainsby
Monday 3/13/23 @ 1:52 PM
Difficulty: 7.3 / 10
377kj
81rpm
51%
22mph
20 min 80s Pilates
Kristin McGee
Friday 3/10/23 @ 12:37 PM
Difficulty: 6.22 / 10
 
30 min Focus Flow: For Riders
Kristin McGee
Thursday 3/9/23 @ 11:30 AM
Difficulty: 5.47 / 10
 
Flash 15
Jess Sims
Tuesday 3/7/23 @ 11:54 AM
Difficulty: 6.76 / 10