Workouts

Friday 4/21/23 @ 11:32 AM
Difficulty: NaN / 10
364kj
76rpm
46%
19mph
20 min Yoga Flow
Denis Morton
Thursday 4/20/23 @ 10:58 AM
Difficulty: 5.06 / 10
 
20 min Yoga Flow
Denis Morton
Thursday 4/20/23 @ 10:44 AM
Difficulty: 5.06 / 10
 
30 min 80s Ride
Leanne Hainsby
Sunday 4/16/23 @ 1:11 PM
Difficulty: 7.74 / 10
351kj
79rpm
51%
21mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 4/14/23 @ 1:4 PM
Difficulty: 6.59 / 10
 
20 min Pop Ride
Emma Lovewell
Friday 4/14/23 @ 12:39 PM
Difficulty: 7.05 / 10
258kj
81rpm
52%
22mph
30 min Slow Flow
Aditi Shah
Tuesday 4/11/23 @ 12:8 PM
Difficulty: 4.86 / 10
 
20 min Groove Ride
Emma Lovewell
Monday 4/10/23 @ 10:58 AM
Difficulty: 7.18 / 10
233kj
74rpm
53%
21mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 4/7/23 @ 10:55 AM
Difficulty: 5.5 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 4/7/23 @ 10:49 AM
Difficulty: 5.5 / 10