Workouts

Monday 5/1/23 @ 10:44 AM
Difficulty: NaN / 10
278kj
77rpm
46%
19mph
Saturday 4/29/23 @ 11:59 AM
Difficulty: NaN / 10
664kj
75rpm
50%
20mph
10 min Arms & Light Weights
Denis Morton
Thursday 4/27/23 @ 11:1 AM
Difficulty: 6.16 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 10:50 AM
Difficulty: 6.15 / 10
 
Thursday 4/27/23 @ 10:44 AM
Difficulty: NaN / 10
46kj
26rpm
46%
6mph
30 min 80s Yoga Flow
Kristin McGee
Wednesday 4/26/23 @ 10:41 AM
Difficulty: 5.58 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/25/23 @ 11:5 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Jenn Sherman
Tuesday 4/25/23 @ 10:32 AM
Difficulty: 7.37 / 10
354kj
82rpm
50%
21mph
30 min Power Slow Flow
Kristin McGee
Monday 4/24/23 @ 12:3 PM
Difficulty: 6.08 / 10
 
Sunday 4/23/23 @ 11:33 AM
Difficulty: NaN / 10
356kj
65rpm
47%
17mph