Workouts

30 min 90s Rock Yoga Flow
Kristin McGee
Monday 6/5/23 @ 11:50 AM
Difficulty: 5.46 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 6/4/23 @ 4:0 PM
Difficulty: 7.17 / 10
256kj
80rpm
54%
22mph
30 min 90s Rock Yoga Flow
Kristin McGee
Friday 6/2/23 @ 12:2 PM
Difficulty: 5.46 / 10
 
30 min 90s Yoga Flow
Kirra Michel
Thursday 6/1/23 @ 11:57 AM
Difficulty: 5.5 / 10
 
30 min Yoga Flow
Kristin McGee
Wednesday 5/31/23 @ 10:57 AM
Difficulty: 5.69 / 10
 
Tuesday 5/30/23 @ 11:5 PM
Difficulty: NaN / 10
298kj
65rpm
49%
18mph
Saturday 5/27/23 @ 12:0 PM
Difficulty: NaN / 10
240kj
67rpm
48%
18mph
30 min Focus Flow: Healthy Back
Kristin McGee
Friday 5/26/23 @ 12:26 PM
Difficulty: 4.45 / 10
 
Sunday 5/21/23 @ 2:5 PM
Difficulty: NaN / 10
277kj
56rpm
48%
15mph
Friday 5/19/23 @ 11:32 AM
Difficulty: NaN / 10
342kj
67rpm
48%
18mph