medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

30 min Pop Ride
Ally Love
Saturday 1/26/19 @ 5:13 PM
Difficulty: 8.06 / 10
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146kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/23/19 @ 11:47 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 1/23/19 @ 11:36 PM
Difficulty: 3.59 / 10
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24kj
74rpm
37%
15mph
45 min Feel Good Ride
Ally Love
Wednesday 1/23/19 @ 10:48 PM
Difficulty: 8.35 / 10
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231kj
72rpm
39%
15mph
20 min Beginner Ride
Ally Love
Tuesday 1/22/19 @ 1:45 AM
Difficulty: 6.67 / 10
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74kj
70rpm
36%
13mph
20 min Restorative Yoga
Kristin McGee
Monday 1/21/19 @ 4:52 PM
Difficulty: 3.43 / 10
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5 min Arms & Shoulders Stretch
Olivia Amato
Monday 1/21/19 @ 12:4 AM
Difficulty: 3.26 / 10
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5 min Hips Stretch
Ally Love
Sunday 1/20/19 @ 11:58 PM
Difficulty: 4.58 / 10
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30 min Yoga Flow
Kristin McGee
Sunday 1/20/19 @ 11:21 PM
Difficulty: 5.58 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 1/20/19 @ 10:39 PM
Difficulty: 8.34 / 10
View Class
160kj
74rpm
39%
15mph