medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

10 min Cool Down Ride
Robin Arzón
Sunday 2/10/19 @ 7:28 PM
Difficulty: 4.79 / 10
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54kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 6:52 PM
Difficulty: 7.89 / 10
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188kj
68rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/10/19 @ 4:46 PM
Difficulty: 8.03 / 10
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191kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 11:40 PM
Difficulty: 7.74 / 10
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205kj
66rpm
46%
17mph
5 min Meditation
Colleen Saidman Yee
Friday 2/8/19 @ 12:46 AM
Difficulty: 3.19 / 10
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5 min Glutes & Legs Stretch
Becs Gentry
Friday 2/8/19 @ 12:38 AM
Difficulty: 3.62 / 10
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45 min Black History Ride
Ally Love
Thursday 2/7/19 @ 11:47 PM
Difficulty: 8.31 / 10
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216kj
68rpm
40%
14mph
10 min Cool Down Ride
Robin Arzón
Wednesday 2/6/19 @ 2:53 AM
Difficulty: 4.42 / 10
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49kj
74rpm
38%
15mph
15 min Tabata Ride
Robin Arzón
Wednesday 2/6/19 @ 2:37 AM
Difficulty: 8.54 / 10
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100kj
63rpm
45%
15mph
5 min Core Strength
Ally Love
Sunday 2/3/19 @ 6:22 PM
Difficulty: 6.12 / 10
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