medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

10 min Cool Down Ride
Christine D'Ercole
Saturday 2/16/19 @ 12:18 AM
Difficulty: 3.82 / 10
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53kj
83rpm
35%
15mph
15 min Tabata Ride
Robin Arzón
Saturday 2/16/19 @ 12:1 AM
Difficulty: 8.42 / 10
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127kj
63rpm
49%
16mph
5 min Warm Up Ride
Christine D'Ercole
Friday 2/15/19 @ 11:55 PM
Difficulty: 3.83 / 10
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37kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 2/15/19 @ 12:11 AM
Difficulty: 4.07 / 10
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30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 11:36 PM
Difficulty: 8.18 / 10
View Class
201kj
77rpm
42%
17mph
5 min Cool Down Ride
Ally Love
Thursday 2/14/19 @ 1:51 AM
Difficulty: 3.59 / 10
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24kj
75rpm
38%
15mph
30 min British Pop Ride
Christine D'Ercole
Thursday 2/14/19 @ 1:17 AM
Difficulty: 7.59 / 10
View Class
199kj
72rpm
43%
17mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 2/13/19 @ 2:55 AM
Difficulty: 3.82 / 10
View Class
54kj
84rpm
36%
16mph
20 min Tabata Ride
Robin Arzón
Wednesday 2/13/19 @ 2:33 AM
Difficulty: 8.9 / 10
View Class
154kj
61rpm
48%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/11/19 @ 4:23 PM
Difficulty: 7.16 / 10
View Class
188kj
80rpm
39%
16mph