Workouts

45 min Queen Pop Ride
Robin Arzón
Sunday 2/24/19 @ 2:55 PM
Difficulty: 8.5 / 10
294kj
76rpm
42%
16mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 2/23/19 @ 10:44 PM
Difficulty: 3.52 / 10
26kj
91rpm
33%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/23/19 @ 10:10 PM
Difficulty: 7.71 / 10
194kj
71rpm
43%
16mph
5 min Basics: Sleep
Aditi Shah
Saturday 2/23/19 @ 6:15 AM
Difficulty: 2.59 / 10
 
5 min Basics: Sleep
Aditi Shah
Friday 2/22/19 @ 12:17 AM
Difficulty: 2.59 / 10
 
5 min Basics: Mantra
Aditi Shah
Thursday 2/21/19 @ 2:47 AM
Difficulty: 3.18 / 10
 
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 2/20/19 @ 1:49 AM
Difficulty: 8.34 / 10
289kj
70rpm
43%
16mph
5 min Meditation
Colleen Saidman Yee
Tuesday 2/19/19 @ 4:18 AM
Difficulty: 3.15 / 10
 
20 min Y2K Rock Ride
Christine D'Ercole
Monday 2/18/19 @ 2:3 AM
Difficulty: 7.54 / 10
148kj
81rpm
41%
17mph
5 min Energizing Meditation
Kristin McGee
Sunday 2/17/19 @ 5:29 AM
Difficulty: 3.18 / 10