medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

5 min Hips Stretch
Christine D'Ercole
Tuesday 3/12/19 @ 9:54 PM
Difficulty: 3.58 / 10
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45 min Low Impact Ride
Christine D'Ercole
Sunday 3/10/19 @ 10:17 PM
Difficulty: 6.41 / 10
View Class
306kj
77rpm
42%
17mph
5 min Meditate While You Wait
Kristin McGee
Wednesday 3/6/19 @ 3:57 AM
Difficulty: 2.57 / 10
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30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 3/5/19 @ 1:4 AM
Difficulty: 7.68 / 10
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194kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Sunday 3/3/19 @ 10:51 PM
Difficulty: 8.93 / 10
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313kj
70rpm
46%
17mph
20 min HIIT Ride
Christine D'Ercole
Thursday 2/28/19 @ 2:52 AM
Difficulty: 7.65 / 10
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155kj
76rpm
44%
17mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/27/19 @ 2:50 AM
Difficulty: 3.38 / 10
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29kj
91rpm
34%
16mph
20 min 90s Pop Ride
Christine D'Ercole
Wednesday 2/27/19 @ 2:26 AM
Difficulty: 7 / 10
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138kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/25/19 @ 12:44 PM
Difficulty: 7.74 / 10
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204kj
66rpm
46%
16mph
15 min Tabata Ride
Ally Love
Sunday 2/24/19 @ 8:56 PM
Difficulty: 8.15 / 10
View Class
125kj
70rpm
48%
17mph