medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

5 min Breathing Meditation
Aditi Shah
Wednesday 4/3/19 @ 4:2 AM
Difficulty: 3.15 / 10
View Class
 
5 min Basics: Visualizations
Ross Rayburn
Tuesday 4/2/19 @ 2:45 AM
Difficulty: 2.75 / 10
View Class
 
5 min Basics: Visualizations
Ross Rayburn
Tuesday 4/2/19 @ 2:42 AM
Difficulty: 2.75 / 10
View Class
 
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 1:53 PM
Difficulty: 8.01 / 10
View Class
381kj
71rpm
43%
16mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 3/31/19 @ 1:47 PM
Difficulty: 3.83 / 10
View Class
32kj
85rpm
38%
17mph
30 min HIIT Ride
Christine D'Ercole
Friday 3/29/19 @ 9:47 PM
Difficulty: 8.3 / 10
View Class
232kj
77rpm
43%
17mph
10 min Arms Toning
Christine D'Ercole
Monday 3/25/19 @ 1:50 AM
Difficulty: 6.94 / 10
View Class
 
20 min Pop Ride
Christine D'Ercole
Monday 3/25/19 @ 1:26 AM
Difficulty: 7.28 / 10
View Class
160kj
74rpm
46%
18mph
45 min Women's History Ride
Christine D'Ercole
Sunday 3/24/19 @ 1:41 AM
Difficulty: 7.99 / 10
View Class
264kj
82rpm
37%
16mph
10 min Lower Body Stretch
Christine D'Ercole
Tuesday 3/12/19 @ 10:0 PM
Difficulty: 4.32 / 10
View Class