medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 6/4/21 @ 3:48 PM
Difficulty: 5.37 / 10
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31kj
65rpm
45%
16mph
30 min Sleep Meditation
Aditi Shah
Friday 5/21/21 @ 3:13 AM
Difficulty: 3.44 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/21/21 @ 2:36 AM
Difficulty: 2.6 / 10
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30 min Sleep Meditation
Aditi Shah
Tuesday 4/20/21 @ 3:33 AM
Difficulty: 3.44 / 10
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20 min Sleep Meditation
Aditi Shah
Saturday 3/20/21 @ 1:3 AM
Difficulty: 3.7 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/6/21 @ 10:26 PM
Difficulty: 3.35 / 10
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15 min Climb Ride
Christine D'Ercole
Saturday 2/6/21 @ 10:7 PM
Difficulty: 7.79 / 10
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139kj
69rpm
51%
19mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 2/6/21 @ 10:2 PM
Difficulty: 3.43 / 10
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23kj
81rpm
34%
14mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/8/21 @ 4:14 PM
Difficulty: 6.37 / 10
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191kj
68rpm
44%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
Difficulty: 8.1 / 10
View Class
277kj
58rpm
45%
14mph