medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 6/3/19 @ 12:7 AM
Difficulty: 3.52 / 10
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35kj
86rpm
39%
17mph
30 min 90s Hip Hop Ride
Christine D'Ercole
Sunday 6/2/19 @ 11:32 PM
Difficulty: 7.27 / 10
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200kj
79rpm
40%
16mph
5 min Warm Up Ride
Robin Arzón
Sunday 6/2/19 @ 11:26 PM
Difficulty: 4.66 / 10
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38kj
90rpm
38%
18mph
5 min Basics: Visualizations
Aditi Shah
Sunday 5/26/19 @ 10:17 PM
Difficulty: 2.81 / 10
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45 min Percussion Ride (No Arms)
Christine D'Ercole
Monday 5/20/19 @ 1:45 AM
Difficulty: 8.58 / 10
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341kj
69rpm
48%
17mph
5 min Breathing Meditation
Kristin McGee
Monday 5/20/19 @ 1:12 AM
Difficulty: 2.4 / 10
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10 min Cool Down Ride
Jess King
Monday 5/13/19 @ 1:43 AM
Difficulty: 4.59 / 10
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24kj
38rpm
35%
7mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 5/13/19 @ 1:9 AM
Difficulty: 8.26 / 10
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228kj
73rpm
44%
17mph
5 min Warm Up Ride
Christine D'Ercole
Monday 5/13/19 @ 12:50 AM
Difficulty: 3.83 / 10
View Class
30kj
87rpm
36%
16mph
10 min Cool Down Ride
Jenn Sherman
Sunday 5/5/19 @ 11:53 PM
Difficulty: 4.18 / 10
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40kj
66rpm
36%
13mph