Workouts

5 min Commute Meditation
Aditi Shah
Sunday 11/10/19 @ 5:24 PM
Difficulty: 2.7 / 10
 
20 min HIIT Ride
Christine D'Ercole
Monday 11/4/19 @ 1:1 AM
Difficulty: 7.89 / 10
149kj
79rpm
42%
17mph
10 min Full Body Stretch
Christine D'Ercole
Sunday 11/3/19 @ 11:35 PM
Difficulty: 4.14 / 10
 
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:1 AM
Difficulty: 8.15 / 10
248kj
79rpm
45%
18mph
5 min Warm Up Ride
Robin Arzón
Saturday 11/2/19 @ 12:50 AM
Difficulty: 4.28 / 10
34kj
86rpm
36%
16mph
10 min Full Body Stretch
Christine D'Ercole
Thursday 10/31/19 @ 6:4 PM
Difficulty: 4.14 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Thursday 10/31/19 @ 1:20 AM
Difficulty: 6.35 / 10
179kj
76rpm
36%
14mph
30 min Rhythm Ride
Christine D'Ercole
Tuesday 10/29/19 @ 11:34 PM
Difficulty: 7.77 / 10
219kj
71rpm
45%
17mph
5 min Warm Up Ride
Jess King
Tuesday 10/29/19 @ 11:22 PM
Difficulty: 5.07 / 10
34kj
92rpm
37%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/25/19 @ 2:20 AM
Difficulty: 3.37 / 10