medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 11/21/19 @ 1:23 AM
Difficulty: 3.2 / 10
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9kj
37rpm
36%
7mph
5 min Cool Down Ride
Robin Arzón
Thursday 11/21/19 @ 1:17 AM
Difficulty: 3.31 / 10
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22kj
86rpm
32%
14mph
10 min Tabata Ride
Robin Arzón
Thursday 11/21/19 @ 1:1 AM
Difficulty: 8.68 / 10
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95kj
72rpm
51%
19mph
5 min Warm Up Ride
Robin Arzón
Thursday 11/21/19 @ 12:55 AM
Difficulty: 4.27 / 10
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21kj
73rpm
33%
12mph
10 min Low Impact Ride
Christine D'Ercole
Monday 11/18/19 @ 12:19 AM
Difficulty: 4.96 / 10
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32kj
57rpm
37%
11mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/17/19 @ 11:54 PM
Difficulty: 9.8 / 10
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182kj
74rpm
49%
19mph
5 min Warm Up Ride
Matt Wilpers
Sunday 11/17/19 @ 11:48 PM
Difficulty: 3.94 / 10
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15kj
72rpm
29%
11mph
5 min Warm Up Ride
Robin Arzón
Sunday 11/17/19 @ 11:42 PM
Difficulty: 4.27 / 10
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36kj
91rpm
38%
17mph
45 min 80s Rock Ride
Christine D'Ercole
Monday 11/11/19 @ 10:24 PM
Difficulty: 8.01 / 10
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kj
rpm
%
0mph
45 min 80s Rock Ride
Christine D'Ercole
Monday 11/11/19 @ 10:22 PM
Difficulty: 8.01 / 10
View Class
kj
rpm
%
0mph