medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Friday 7/29/22 @ 5:44 PM
Difficulty: 5.26 / 10
View Class
68kj
79rpm
41%
17mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Thursday 7/28/22 @ 2:48 PM
Difficulty: 5.26 / 10
View Class
68kj
79rpm
41%
17mph
5 min Cool Down Ride
Christine D'Ercole
Friday 6/3/22 @ 4:57 AM
Difficulty: 3.23 / 10
View Class
16kj
79rpm
29%
12mph
10 min Low Impact Ride
Christine D'Ercole
Friday 6/3/22 @ 4:45 AM
Difficulty: 4.58 / 10
View Class
57kj
79rpm
38%
16mph
5 min Warm Up Ride
Christine D'Ercole
Friday 6/3/22 @ 4:40 AM
Difficulty: 3.54 / 10
View Class
20kj
79rpm
32%
13mph
15 min HIIT Ride
Christine D'Ercole
Monday 5/16/22 @ 6:53 AM
Difficulty: 7.43 / 10
View Class
98kj
82rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Monday 5/16/22 @ 6:47 AM
Difficulty: 3.54 / 10
View Class
23kj
88rpm
32%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/6/22 @ 5:38 PM
Difficulty: 7.26 / 10
View Class
 
10 min Arms & Light Weights
Christine D'Ercole
Sunday 3/6/22 @ 5:28 PM
Difficulty: 6.94 / 10
View Class
 
45 min RENT Ride
Christine D'Ercole
Friday 6/4/21 @ 3:57 PM
Difficulty: 7.67 / 10
View Class
273kj
57rpm
46%
14mph