Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/8/19 @ 5:42 PM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
230kj
74rpm
45%
17mph
28kj
82rpm
36%
15mph
317kj
69rpm
45%
16mph
19kj
72rpm
33%
12mph
11kj
72rpm
32%
13mph
107kj
74rpm
44%
17mph
36kj
89rpm
38%
17mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 11/24/19 @ 7:6 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph