medicwholifts
Total Rides: 225

Following

medicwholifts
Total Rides: 225

Following

Workouts

5 min Warm Up Ride
Robin Arzón
Sunday 1/26/20 @ 10:39 PM
Difficulty: 4.14 / 10
View Class
27kj
86rpm
35%
15mph
20 min Beginner Ride
Christine D'Ercole
Monday 1/20/20 @ 2:5 PM
Difficulty: 6.67 / 10
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136kj
77rpm
41%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 1/19/20 @ 9:58 PM
Difficulty: 6.19 / 10
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65kj
84rpm
38%
16mph
20 min Beginner Ride
Robin Arzón
Sunday 1/19/20 @ 9:23 PM
Difficulty: 6.08 / 10
View Class
121kj
81rpm
38%
16mph
5 min Warm Up Ride
Robin Arzón
Sunday 1/19/20 @ 9:9 PM
Difficulty: 4.14 / 10
View Class
29kj
84rpm
36%
16mph
5 min Commute Meditation
Anna Greenberg
Sunday 1/19/20 @ 2:11 AM
Difficulty: 2.31 / 10
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15 min Metal Ride
Kendall Toole
Saturday 1/11/20 @ 1:45 AM
Difficulty: 8.22 / 10
View Class
119kj
70rpm
48%
18mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/11/20 @ 1:38 AM
Difficulty: 3.48 / 10
View Class
31kj
85rpm
37%
16mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:5 PM
Difficulty: 3.68 / 10
View Class
32kj
83rpm
28%
12mph
20 min Recovery Ride
Robin Arzón
Wednesday 1/8/20 @ 10:42 PM
Difficulty: 4.02 / 10
View Class
101kj
78rpm
36%
15mph