Workouts
20 min 1st Trimester Evening Yoga Flow
Anna Greenberg
Monday 5/30/22 @ 2:56 PM
Difficulty: 4.15 / 10
184kj
78rpm
40%
16mph
30 min Bodyweight Strength
Callie Gullickson
Saturday 1/22/22 @ 9:4 PM
Difficulty: 6.29 / 10
173kj
77rpm
40%
16mph
200kj
69rpm
46%
17mph
106kj
77rpm
38%
15mph
161kj
71rpm
40%
15mph
20 min Focus Flow: Lower Body
Kirra Michel
Tuesday 1/4/22 @ 1:25 AM
Difficulty: 5.02 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/3/22 @ 6:9 PM
Difficulty: 4.31 / 10