Workouts
344kj
77rpm
53%
21mph
253kj
75rpm
46%
18mph
321kj
82rpm
49%
20mph
387kj
71rpm
58%
22mph
509kj
82rpm
50%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/30/18 @ 2:29 PM
Difficulty: 7.2 / 10
643kj
80rpm
49%
20mph
334kj
74rpm
52%
20mph
356kj
77rpm
53%
21mph
279kj
73rpm
49%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 6/21/18 @ 11:56 AM
Difficulty: 8.35 / 10
441kj
69rpm
52%
19mph