Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 7/10/18 @ 3:23 PM
Difficulty: 7.81 / 10
344kj
77rpm
53%
21mph
30 min Intervals & Arms Ride
Matt Wilpers
Monday 7/9/18 @ 2:0 PM
Difficulty: 7.82 / 10
253kj
75rpm
46%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 7/7/18 @ 4:22 AM
Difficulty: 7.17 / 10
321kj
82rpm
49%
20mph
30 min Climb Ride
Jennifer Jacobs
Tuesday 7/3/18 @ 11:43 PM
Difficulty: 8.86 / 10
387kj
71rpm
58%
22mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:56 PM
Difficulty: 8.36 / 10
509kj
82rpm
50%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/30/18 @ 2:29 PM
Difficulty: 7.2 / 10
643kj
80rpm
49%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 6/29/18 @ 5:30 PM
Difficulty: 8.75 / 10
334kj
74rpm
52%
20mph
30 min HIIT Ride
Robin Arzón
Wednesday 6/27/18 @ 3:7 PM
Difficulty: 8.78 / 10
356kj
77rpm
53%
21mph
30 min 80s Rock Ride
Matt Wilpers
Tuesday 6/26/18 @ 3:0 PM
Difficulty: 7.82 / 10
279kj
73rpm
49%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 6/21/18 @ 11:56 AM
Difficulty: 8.35 / 10
441kj
69rpm
52%
19mph