mdmilano
Novato, Ca
Total Rides: 629

Following

mdmilano
Novato, Ca
Total Rides: 629

Following

Workouts

30 min Low Impact Ride
Hannah Corbin
Tuesday 8/7/18 @ 3:58 PM
Difficulty: 6.38 / 10
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356kj
76rpm
53%
21mph
30 min Intervals & Arms Ride
Denis Morton
Monday 8/6/18 @ 3:24 PM
Difficulty: 8.33 / 10
View Class
299kj
70rpm
51%
19mph
30 min HIIT Ride
Robin Arzón
Sunday 7/29/18 @ 6:56 PM
Difficulty: 8.69 / 10
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380kj
72rpm
57%
21mph
30 min 90s Pop Ride
Denis Morton
Friday 7/27/18 @ 4:23 PM
Difficulty: 7.8 / 10
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358kj
85rpm
49%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/26/18 @ 3:28 PM
Difficulty: 8.16 / 10
View Class
303kj
76rpm
48%
19mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Wednesday 7/25/18 @ 12:21 AM
Difficulty: 8.7 / 10
View Class
550kj
76rpm
53%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 7/21/18 @ 6:33 PM
Difficulty: 3.78 / 10
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30 min Low Impact Ride
Hannah Corbin
Saturday 7/21/18 @ 5:54 PM
Difficulty: 6.01 / 10
View Class
331kj
81rpm
50%
21mph
20 min Climb Ride
Robin Arzón
Friday 7/20/18 @ 7:33 PM
Difficulty: 8.83 / 10
View Class
260kj
72rpm
59%
22mph
30 min Pop Ride
Ally Love
Wednesday 7/11/18 @ 5:23 PM
Difficulty: 7.9 / 10
View Class
371kj
78rpm
54%
21mph