mdmilano
Novato, Ca
Total Rides: 629

Following

mdmilano
Novato, Ca
Total Rides: 629

Following

Workouts

45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 10/10/18 @ 9:22 PM
Difficulty: 8.35 / 10
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447kj
76rpm
46%
18mph
45 min Southern Rock Ride
Hannah Corbin
Tuesday 10/9/18 @ 9:29 PM
Difficulty: 7.86 / 10
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581kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/8/18 @ 8:5 PM
Difficulty: 3.42 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 10/8/18 @ 7:16 PM
Difficulty: 7.87 / 10
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503kj
84rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/6/18 @ 9:0 PM
Difficulty: 8.1 / 10
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540kj
82rpm
51%
21mph
45 min New Tracks Ride
Cody Rigsby
Wednesday 10/3/18 @ 11:59 AM
Difficulty: 8.27 / 10
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506kj
69rpm
55%
20mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 10/2/18 @ 1:34 PM
Difficulty: 3.64 / 10
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83kj
84rpm
42%
18mph
45 min Climb Ride
Jennifer Jacobs
Tuesday 10/2/18 @ 12:45 PM
Difficulty: 8.8 / 10
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557kj
79rpm
53%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/1/18 @ 12:0 PM
Difficulty: 8.14 / 10
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469kj
75rpm
49%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/30/18 @ 2:35 PM
Difficulty: 7.9 / 10
View Class
671kj
81rpm
50%
20mph