mdmilano
Novato, Ca
Total Rides: 629

Following

mdmilano
Novato, Ca
Total Rides: 629

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 12:58 PM
Difficulty: 6.95 / 10
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491kj
82rpm
48%
20mph
45 min 90s Pop Ride
Cody Rigsby
Wednesday 1/2/19 @ 12:57 PM
Difficulty: 7.98 / 10
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479kj
79rpm
49%
20mph
45 min Pop Ride
Hannah Corbin
Sunday 12/30/18 @ 5:42 PM
Difficulty: 7.6 / 10
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537kj
76rpm
53%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/29/18 @ 5:44 PM
Difficulty: 8.33 / 10
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700kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/27/18 @ 9:58 PM
Difficulty: 7.02 / 10
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516kj
83rpm
49%
21mph
30 min Power Zone Ride
Matt Wilpers
Monday 12/24/18 @ 7:57 PM
Difficulty: 7.57 / 10
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356kj
84rpm
49%
21mph
75 min Climb Ride
Jennifer Jacobs
Sunday 12/23/18 @ 5:37 PM
Difficulty: 9.04 / 10
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922kj
71rpm
58%
21mph
45 min Holiday Ride
Jennifer Jacobs
Friday 12/21/18 @ 12:55 PM
Difficulty: 8.06 / 10
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522kj
74rpm
54%
21mph
30 min Groove Ride
Cody Rigsby
Tuesday 12/18/18 @ 5:26 PM
Difficulty: 7.55 / 10
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315kj
77rpm
50%
20mph
30 min Low Impact Ride
Hannah Corbin
Friday 12/14/18 @ 4:28 PM
Difficulty: 5.87 / 10
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361kj
75rpm
54%
21mph