mdmilano
Novato, Ca
Total Rides: 629

Following

mdmilano
Novato, Ca
Total Rides: 629

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 2/20/19 @ 12:7 AM
Difficulty: 8.07 / 10
View Class
529kj
89rpm
46%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 6:14 PM
Difficulty: 7.84 / 10
View Class
623kj
75rpm
49%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/15/19 @ 2:9 AM
Difficulty: 7.64 / 10
View Class
525kj
86rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/14/19 @ 12:56 PM
Difficulty: 7.15 / 10
View Class
508kj
84rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/13/19 @ 5:23 AM
Difficulty: 7.86 / 10
View Class
536kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/9/19 @ 7:3 PM
Difficulty: 3.2 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/9/19 @ 5:43 PM
Difficulty: 7.52 / 10
View Class
900kj
82rpm
51%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/8/19 @ 2:14 AM
Difficulty: 3.51 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Friday 2/8/19 @ 1:25 AM
Difficulty: 7.68 / 10
View Class
564kj
83rpm
51%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/6/19 @ 1:48 PM
Difficulty: 3.75 / 10
View Class