mdmilano
Novato, Ca
Total Rides: 629

Following

mdmilano
Novato, Ca
Total Rides: 629

Following

Workouts

30 min EDM/Electronic Dance Ride
Emma Lovewell
Tuesday 5/21/19 @ 11:42 PM
Difficulty: 8.25 / 10
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375kj
80rpm
52%
21mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 5/15/19 @ 12:25 AM
Difficulty: 7.37 / 10
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362kj
85rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/8/19 @ 11:16 PM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 5/8/19 @ 10:42 PM
Difficulty: 7.8 / 10
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412kj
85rpm
52%
22mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 12:54 PM
Difficulty: 8.07 / 10
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403kj
86rpm
52%
22mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 5/4/19 @ 7:4 PM
Difficulty: 3.7 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 5/4/19 @ 6:16 PM
Difficulty: 8.26 / 10
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558kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/2/19 @ 5:18 AM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/2/19 @ 4:44 AM
Difficulty: 6.37 / 10
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345kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/30/19 @ 1:36 PM
Difficulty: 3.11 / 10
View Class