mdmilano
Novato, Ca
Total Rides: 629

Following

mdmilano
Novato, Ca
Total Rides: 629

Following

Workouts

30 min Classic Rock Ride
Hannah Corbin
Saturday 6/1/19 @ 10:23 PM
Difficulty: 7.49 / 10
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379kj
80rpm
52%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/30/19 @ 10:15 PM
Difficulty: 6.79 / 10
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514kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 5/29/19 @ 1:19 AM
Difficulty: 4.02 / 10
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45 min 80s Ride
Denis Morton
Wednesday 5/29/19 @ 12:23 AM
Difficulty: 8.19 / 10
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633kj
85rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/27/19 @ 6:8 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 5/27/19 @ 5:2 PM
Difficulty: 7.99 / 10
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756kj
82rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/26/19 @ 1:18 AM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/26/19 @ 12:29 AM
Difficulty: 6.79 / 10
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523kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/23/19 @ 5:8 AM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/23/19 @ 4:18 AM
Difficulty: 6.96 / 10
View Class
520kj
94rpm
45%
21mph