mdmilano
Novato, Ca
Total Rides: 629
Following
mdmilano
Novato, Ca
Total Rides: 629
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/25/19 @ 3:36 PM
Difficulty: 6.87 / 10
508kj
81rpm
50%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/20/19 @ 12:57 PM
Difficulty: 6.65 / 10
510kj
82rpm
50%
21mph
338kj
77rpm
51%
20mph
438kj
79rpm
47%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/3/19 @ 4:41 PM
Difficulty: 8.05 / 10
1080kj
84rpm
50%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 7/28/19 @ 5:42 PM
Difficulty: 8.45 / 10
521kj
90rpm
46%
21mph
