Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 11:15 PM
Difficulty: 7.12 / 10
687kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/23/19 @ 2:38 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 1:50 AM
Difficulty: 6.72 / 10
503kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/14/19 @ 1:48 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/14/19 @ 12:58 PM
Difficulty: 6.73 / 10
501kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/10/19 @ 5:32 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/10/19 @ 4:29 PM
Difficulty: 7.2 / 10
689kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/5/19 @ 5:23 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/5/19 @ 4:20 AM
Difficulty: 6.96 / 10
687kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/4/19 @ 3:53 AM
Difficulty: 3.11 / 10