mdmilano
Novato, Ca
Total Rides: 629
Following
mdmilano
Novato, Ca
Total Rides: 629
Following
Workouts
528kj
85rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/28/20 @ 1:46 AM
Difficulty: 6.95 / 10
702kj
86rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/25/20 @ 5:21 PM
Difficulty: 7.09 / 10
503kj
84rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 3:40 AM
Difficulty: 6.84 / 10
501kj
80rpm
52%
21mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 1/14/20 @ 2:9 PM
Difficulty: 4.61 / 10