mdmilano
Novato, Ca
Total Rides: 629
Following
mdmilano
Novato, Ca
Total Rides: 629
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/19/23 @ 1:12 PM
Difficulty: 6.84 / 10
412kj
85rpm
43%
19mph
442kj
83rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 7:35 PM
Difficulty: 0 / 10
558kj
86rpm
43%
19mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 4/12/23 @ 4:42 PM
Difficulty: 6.94 / 10
405kj
82rpm
44%
19mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 4:22 PM
Difficulty: 6.94 / 10
415kj
88rpm
43%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/6/23 @ 6:22 PM
Difficulty: 7.47 / 10
728kj
87rpm
44%
20mph
441kj
87rpm
43%
19mph