mdmilano
Novato, Ca
Total Rides: 629
Following
mdmilano
Novato, Ca
Total Rides: 629
Following
Workouts
372kj
83rpm
52%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/10/20 @ 9:23 PM
Difficulty: 6.45 / 10
354kj
95rpm
45%
21mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 4:45 PM
Difficulty: 4.62 / 10
63kj
89rpm
36%
17mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 3:58 PM
Difficulty: 8.03 / 10
501kj
87rpm
47%
21mph
10 min All for One Warm Up Ride
Cody Rigsby
Saturday 7/4/20 @ 3:46 PM
Difficulty: 5.4 / 10
94kj
97rpm
40%
19mph